a step aerobics class

См. также в других словарях:

• step aerobics — noun see step III * * * noun [noncount] : a system of exercise that involves repeatedly stepping on and off a raised platform often while music is playing a class in step aerobics = a step aerobics class also [plural] : exercises in this system I …   Useful english dictionary

• Step aerobics — is distinguished from other forms of aerobic exercise by its use of an elevated platform (the step). The height can be tailored to individual taste by inserting risers under the step. Step aerobics classes are offered at many gyms and fitness… …   Wikipedia

• aerobics — aer|o|bics [ e roubıks ] noun uncount very active physical exercises done while listening to music, often in a class: step aerobics an aerobics instructor a. a class in which you do aerobics …   Usage of the words and phrases in modern English

• aerobics — UK [eəˈrəʊbɪks] / US [eˈroʊbɪks] noun [uncountable] a) very active physical exercises done while listening to music, often in a class step aerobics an aerobics instructor b) a class in which you do aerobics …   English dictionary

• Aerobics and Fitness Association of America — The Aerobics and Fitness Association of America (AFAA) is a fitness education company that was established in 1983, and operates out of Sherman Oaks, California. AFAA offers education workshops and certifications internationally but mainly… …   Wikipedia

• Samurai Aerobics — Kenjutsu and Kendo are a few types of martial arts that were practiced by the Japanese people. Though it isn t used as much as it used to be, it is still quite popular. These martial arts involve the use of wooden sticks called Bokken. Infobox… …   Wikipedia

• Freestyle Aerobics — is an aerobics style in which a group instructor choreographs several short dance combinations and teaches them to the class. This is usually achieved by teaching the class 1 2 movements at a time and repeating the movements until the class is… …   Wikipedia

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• Green Gym — BTCV s Green Gym programme aims to provide people with a way to enhance their fitness and health while taking action to improve the outdoor environment. It can be seen as enabling people to get fit who would not normally attend a conventional gym …   Wikipedia

• Charissa Thompson — Born May 4, 1982 (1982 05 04) (age 29) Seattle, Washington, U.S. Education University of California, Santa Barbara, B.A., 2004 Occupation television host and sportscaster …   Wikipedia

• List of Married... with Children episodes — The following is an episode list for the Fox sitcom Married... with Children. The series aired its pilot on April 5, 1987[1] and its series finale aired on June 9, 1997 with the episodes The Desperate Half Hour (Part 1) and How to Marry a Moron… …   Wikipedia